Appetizer

Muffins with Spinach and Smoked Salmon

Name: Muffins with Spinach and Smoked Salmon
Total time: 40 min
Yield: 1
Ingredients: 25 g Wheat flour; 1 Stk Eggs; 20 ml Milk; 7 ml Olive oil; 0.25 tsp Baking powder; 15 g Spinach; 15 g Smoked salmon; 10 g Cream cheese; 0.25 tsp Salt; 1 pinch Pepper; 1 bunch Dill

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Prep time

40 min

Portions

Difficulty

Easy

Calories

315 kcal

Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

315

kcal

Carbs

23g

Protein

16g

Fat

18g

Ingredients

For 1 portion

Wheat flour
25 g
Eggs
1 Stk
Milk
20 ml
Olive oil
7 ml
Baking powder
¼ tsp
Spinach
15 g
Smoked salmon
15 g
Cream cheese
10 g
Salt
¼ tsp
Pepper
1 pinch
Dill
1 bunch

Method

Step by step

1
Thaw spinach and squeeze well.
2
Cut smoked salmon into pieces.
3
Whisk eggs, milk and oil.
4
Fold in flour, baking powder, salt and pepper.
5
Stir in spinach, salmon, cream cheese and dill.
6
Fill batter into muffin cups.
7
Bake at 180°C for about 22 min.

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Appetizer

Muffins with Spinach and Smoked Salmon

Per portion

For 1 portion

Step by step

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