Main course

Moussaka with Beef Mince

Name: Moussaka with Beef Mince
Total time: 90 min
Yield: 1
Ingredients: 135 g Eggplants; 85 g Beef mince; 1 Stk Onion; 1 Stk Garlic cloves; 65 g Strained tomatoes; 30 ml Red wine; 0.25 tsp Cinnamon; 1 Stk Bay leaf; 90 ml Milk; 1 Stk Eggs; 10 g Wheat flour; 1 pinch Nutmeg; 15 g Parmesan; 6 tbsp Olive oil

Prep time

90 min

Portions

Difficulty

Medium

1380

kcal

Nutrition · Per portion

Carbs

33.4 g

Protein

36.7 g

Fat

121.9 g

Ingredients

For 1 portion

Eggplants
135 g
Beef mince
85 g
Onion
1 Stk
Garlic cloves
1 Stk
Strained tomatoes
65 g
Red wine
30 ml
Cinnamon
¼ tsp
Bay leaf
1 Stk
Milk
90 ml
Eggs
1 Stk
Wheat flour
10 g
Nutmeg
1 pinch
Parmesan
15 g
Olive oil
6 tbsp

Method

Step by step

1
Slice eggplants, salt, let sit for 20 min, rinse.
2
Fry in oil on both sides until golden brown.
3
Chop onions and garlic, brown with mince.
4
Add red wine, tomatoes, cinnamon and bay leaf, simmer for 20 min.
5
Béchamel: melt butter, stir in flour, pour in milk, thicken.
6
Season with nutmeg, salt, pepper, stir in eggs.
7
Layer eggplants, mince and béchamel in baking dish.
8
Sprinkle with Parmesan, bake at 180°C for 40 min.

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Main course

Moussaka with Beef Mince

For 1 portion

Step by step

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