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Main course

Moussaka with Beef Mince

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
90 min
Portions
1
Difficulty
Medium
Calories
1380 kcal
M
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

1380
kcal
Carbs
33g
Protein
37g
Fat
122g
Ingredients

For 1 portion

  • Eggplants
    135 g
  • Beef mince
    85 g
  • Onion
    1 Stk
  • Garlic cloves
    1 Stk
  • Strained tomatoes
    65 g
  • Red wine
    30 ml
  • Cinnamon
    ¼ tsp
  • Bay leaf
    1 Stk
  • Milk
    90 ml
  • Eggs
    1 Stk
  • Wheat flour
    10 g
  • Nutmeg
    1 pinch
  • Parmesan
    15 g
  • Olive oil
    6 tbsp
Method

Step by step

  1. 1

    Slice eggplants, salt, let sit for 20 min, rinse.

  2. 2

    Fry in oil on both sides until golden brown.

  3. 3

    Chop onions and garlic, brown with mince.

  4. 4

    Add red wine, tomatoes, cinnamon and bay leaf, simmer for 20 min.

  5. 5

    Béchamel: melt butter, stir in flour, pour in milk, thicken.

  6. 6

    Season with nutmeg, salt, pepper, stir in eggs.

  7. 7

    Layer eggplants, mince and béchamel in baking dish.

  8. 8

    Sprinkle with Parmesan, bake at 180°C for 40 min.

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