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Main course
Moules-Frites
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
45 min
Portions
3
Difficulty
Easy
Calories
1788 kcal
M
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
1788
kcal
Carbs
25g
Protein
23g
Fat
179g
Ingredients
For 3 portions
- Mussels½ kg
- ShallotsOr: Onions1 Stk
- Garlic cloves1 Stk
- Celery stalk1 stalk
- White wine dry60 ml
- Butter20 g
- Thyme¼ tsp
- Pepper¼ tsp
- Potatoes waxy¼ kg
- Sunflower oil 0.5 l for fryingas needed
- Mayonnaise25 g
Method
Step by step
- 1
Wash mussels, discard damaged or open ones, remove beard.
- 2
Cut potatoes into sticks, soak in cold water, dry.
- 3
Finely chop shallots, garlic and celery.
- 4
Heat butter in a large pot.
- 5
Sauté aromatics 5 minutes.
- 6
Add mussels, wine, bay, thyme and pepper.
- 7
Cover pot, steam 6 minutes, occasionally toss, until mussels open.
- 8
Discard closed mussels.
- 9
Fry fries in two stages (140°C 6 min, then 180°C 3 min).
- 10
Serve mussels sprinkled with parsley with fries and mayonnaise.
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