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KI-generiert
Main course
Menemen
Prep time
25 min
Portions
2
Difficulty
Easy
225
kcal
Nutrition · Per portion
Carbs
14.5 g
Protein
10.3 g
Fat
14.7 g
Estimates calculated automatically from the ingredients — not a nutrition declaration.
KI-generiertIngredients
For 2 portions
- EggsOr: Tofu as egg substitute, Chickpea flour2 Stk
- Beefsteak tomatoes1 Stk
- Bell pepper1 Stk
- Onion1 Stk
- Garlic cloves1 Stk
- Olive oilOr: Sunflower oil, Rapeseed oil1 tbsp
- Salt¼ tsp
- Pepper1 pinch
- Parsley1 bunch
- Paprika powder¼ tsp
- Chili flakes¼ TL
- fresh bread1 Portion
Method
Step by step
- 1
Finely chop onions and garlic.
- 2
Cut bell pepper into strips.
- 3
Dice tomatoes.
- 4
Heat olive oil, soften onions and bell pepper.
- 5
Add garlic, chili flakes and paprika powder.
- 6
Add tomatoes and let simmer for 5 min.
- 7
Whisk eggs and pour over the vegetables.
- 8
Let set over low heat, sprinkle with parsley.
- 9
Serve with fresh bread.
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