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Main course
Menemen
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
25 min
Portions
1
Difficulty
Easy
Calories
450 kcal
M
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
450
kcal
Carbs
29g
Protein
21g
Fat
29g
Ingredients
For 1 portion
- Eggs2 Stk
- Beefsteak tomatoes1 Stk
- Bell pepper1 Stk
- Onion1 Stk
- Garlic cloves1 Stk
- Olive oil1 tbsp
- Salt¼ tsp
- Pepper1 pinch
- Parsley1 bunch
- Paprika powder¼ tsp
Method
Step by step
- 1
Finely chop onions and garlic.
- 2
Cut bell pepper into strips.
- 3
Dice tomatoes.
- 4
Heat olive oil, soften onions and bell pepper.
- 5
Add garlic, chili flakes and paprika powder.
- 6
Add tomatoes and let simmer for 5 min.
- 7
Whisk eggs and pour over the vegetables.
- 8
Let set over low heat, sprinkle with parsley.
- 9
Serve with fresh bread.
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