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Pork Medallions in Pepper Cream Sauce
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
30 min
Portions
1
Difficulty
Easy
Calories
725 kcal
M
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
725
kcal
Carbs
13g
Protein
46g
Fat
52g
Ingredients
For 1 portion
- Pork tenderloin150 g
- Cream80 ml
- Peppercorns½ tbsp
- Shallots1 Stk
- Butter15 g
- Broth50 ml
- Cognac¾ tbsp
- Salt¼ tsp
- Vegetable oil¾ tbsp
- Thyme3 sprigs
Method
Step by step
- 1
Cut pork tenderloin into 2 cm thick medallions, season with salt.
- 2
Heat oil and butter, sear medallions on both sides for 2-3 min.
- 3
Remove meat and keep warm.
- 4
Finely chop shallots and sauté in the pan drippings until translucent.
- 5
Coarsely crush peppercorns and add.
- 6
Deglaze with cognac, pour in broth and reduce.
- 7
Add cream and reduce to desired consistency.
- 8
Serve medallions with sauce and thyme.
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