Mandu
From your Mealyo recipe library, perfect for beginners and pros.
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
For 4 portions
- Wonton wrappers8 Stk
- Pork minceOr: Beef mince75 g
- Tofu40 g
- White cabbageOr: Pointed cabbage50 g
- Mung bean sproutsOr: Soybean sprouts25 g
- Spring onions1 Stk
- Garlic cloves1 Stk
- Ginger½ cm
- Soy sauce¾ tbsp
- Sesame oil½ tbsp
- Eggs1 Stk
- Sunflower oil¾ tbsp
- Rice vinegar½ tbsp
- Pepper¼ tsp
Step by step
- 1
Finely chop cabbage, mix with salt, squeeze out water.
- 2
Crumble tofu and squeeze out water.
- 3
Finely chop sprouts.
- 4
Mix mince with tofu, cabbage, sprouts, finely chopped spring onions, garlic and ginger.
- 5
Season with soy sauce, sesame oil and pepper.
- 6
Place wonton wrapper in hand, 1 tsp filling in center.
- 7
Brush edges with water, fold half-moon and form pleats.
- 8
Heat oil in a pan, brown mandu flat-side down until golden.
- 9
Add 100 ml water, lid on, steam 6 minutes.
- 10
Serve with soy sauce and rice vinegar as dip.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist
