Main course

Loco Moco

Name: Loco Moco
Total time: 40 min
Yield: 1
Ingredients: 500 g Beef mince; 1 Stk Bread roll; 10 ml Milk; 2 Stk Eggs; 1 Stk Onions; 50 g Mushrooms brown; 15 g Butter; 10 g Wheat flour; 100 ml Beef broth; 0.25 tbsp Worcestershire sauce; 0.25 tbsp Soy sauce; 75 g Long-grain rice; 0.5 tbsp Sunflower oil; 0.25 tsp Iodized salt; 1 tsp Pepper

Prep time

40 min

Portions

Difficulty

Easy

2075

kcal

Nutrition · Per portion

Carbs

113.1 g

Protein

121.7 g

Fat

128.7 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 1 portion

Beef mince
500 g
Bread rollOr: Toast bread
1 Stk
MilkOr: oat milk, almond milk
10 ml
Eggs
2 Stk
Onions
1 Stk
Mushrooms brown
50 g
Butter
15 g
Wheat flour
10 g
Beef broth
100 ml
Worcestershire sauce
¼ tbsp
Soy sauce
¼ tbsp
Long-grain rice
75 g
Sunflower oil
½ tbsp
Iodized salt
¼ tsp
Pepper
1 tsp

Method

Step by step

1
Cook rice according to package instructions.
2
Soak bread roll in milk, squeeze.
3
Knead mince with bread roll, 1 egg, salt and pepper.
4
Form four flat patties.
5
Fry in a pan with oil 4 minutes per side, remove.
6
Dice onions and mushrooms, sauté in pan.
7
Stir in butter and flour, deglaze with broth.
8
Add Worcestershire sauce and soy sauce, simmer 5 minutes.
9
Fry remaining eggs sunny-side up.
10
Rice in bowls, patty on top, sauce over, fried egg on top.

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Main course

Loco Moco

For 1 portion

Step by step

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