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Vorspeise
Linsensalat
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
25 min
Portions
4
Difficulty
Easy
Calories
300 kcal
L
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
300
kcal
Carbs
34g
Protein
14g
Fat
12g
Ingredients
For 4 portions
- Rote Linsen250 g
- Cherrytomaten200 g
- Gurke1 Stk
- Rote Zwiebeln1 Stk
- Petersilie1 Bund
- Olivenöl4 EL
- Zitronensaft3 EL
- Salz1 TL
- Pfeffer1 Prise
- Feta-Schafskase150 g
- Feta-Schafskase150 g
Method
Step by step
- 1
Linsen kochen und abkühlen lassen.
- 2
Tomaten halbieren, Gurke und Zwiebel würfeln.
- 3
Petersilie hacken.
- 4
Aus Olivenöl, Zitronensaft, Kreuzkümmel, Salz und Pfeffer Dressing rühren.
- 5
Alles mischen.
- 6
Feta zerbröseln und darüber streuen.
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