Appetizer

Lentil Salad

Name: Lentil Salad
Total time: 25 min
Yield: 1
Ingredients: 65 g Red lentils; 50 g Cherry tomatoes; 1 Stk Cucumber; 1 Stk Red onions; 1 bunch Parsley; 1 tbsp Olive oil; 0.75 tbsp Lemon juice; 0.25 tsp Salt; 1 pinch Pepper; 40 g Feta sheep cheese

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Prep time

25 min

Portions

Difficulty

Easy

Calories

518 kcal

Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

518

kcal

Carbs

63g

Protein

23g

Fat

19g

Ingredients

For 1 portion

Red lentils
65 g
Cherry tomatoes
50 g
Cucumber
1 Stk
Red onions
1 Stk
Parsley
1 bunch
Olive oil
1 tbsp
Lemon juice
¾ tbsp
Salt
¼ tsp
Pepper
1 pinch
Feta sheep cheese
40 g

Method

Step by step

1
Cook lentils and let cool.
2
Halve tomatoes, dice cucumber and onion.
3
Chop parsley.
4
Whisk dressing from olive oil, lemon juice, cumin, salt and pepper.
5
Mix everything.
6
Crumble feta and sprinkle on top.

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Appetizer

Lentil Salad

Per portion

For 1 portion

Step by step

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