Main course

Lentil Curry with Coconut Milk

Name: Lentil Curry with Coconut Milk
Total time: 35 min
Yield: 1
Ingredients: 75 g Red lentils; 100 ml Coconut milk; 100 g Strained tomatoes; 1 Stk Onion; 1 Stk Garlic cloves; 1 cm Ginger; 0.5 tsp Curry powder; 0.25 tsp Garam masala; 0.25 tsp Turmeric; 0.75 tbsp Olive oil; 0.25 tsp Salt; 0.5 tbsp Lime juice; 1 bunch Cilantro

Prep time

35 min

Portions

Difficulty

Easy

704

kcal

Nutrition · Per portion

Carbs

64.9 g

Protein

24.4 g

Fat

37.5 g

Ingredients

For 1 portion

Red lentils
75 g
Coconut milk
100 ml
Strained tomatoes
100 g
Onion
1 Stk
Garlic cloves
1 Stk
Ginger
1 cm
Curry powder
½ tsp
Garam masala
¼ tsp
Turmeric
¼ tsp
Olive oil
¾ tbsp
Salt
¼ tsp
Lime juice
½ tbsp
Cilantro
1 bunch

Method

Step by step

1
Chop onion, garlic and ginger.
2
Briefly toast spices.
3
Add strained tomatoes and coconut milk.
4
Heat olive oil, sauté onions.
5
Stir in lentils.
6
Simmer for about 20 min until lentils are tender.
7
Season with salt and lime juice.
8
Serve with cilantro and rice.

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Main course

Lentil Curry with Coconut Milk

For 1 portion

Step by step

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