Main course

Lentil Bolognese

Name: Lentil Bolognese
Total time: 40 min
Yield: 2
Ingredients: 75 g Red lentils; 100 g Strained tomatoes; 1 Stk Onion; 1 Stk Garlic cloves; 1 Stk Carrots; 1 Stk Celery; 50 g Ice; 1 bunch Mint; 0.75 tbsp Olive oil; 0.25 tsp Salt; 1 pinch Pepper; 0.25 tsp Oregano; 1 Stk Bay leaves; 0.25 tsp Paprika powder; 50 ml Red wine; 200 ml Vegetable broth

Prep time

40 min

Portions

Difficulty

Easy

258

kcal

Nutrition · Per portion

Carbs

36 g

Protein

11.5 g

Fat

6.7 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 2 portions

Red lentils
75 g
Strained tomatoes
100 g
Onion
1 Stk
Garlic cloves
1 Stk
Carrots
1 Stk
CeleryOr: celery stalk, celery root
1 Stk
Ice
50 g
Mint
1 bunch
Olive oil
¾ tbsp
Salt
¼ tsp
Pepper
1 pinch
Oregano
¼ tsp
Bay leavesOr: thyme, bay leaf powder
1 Stk
Paprika powder
¼ tsp
Red wine
50 ml
Vegetable broth
200 ml

Method

Step by step

1
Finely chop onion, garlic, carrots and celery.
2
Heat olive oil, sauté vegetables.
3
Deglaze with red wine.
4
Add strained tomatoes, broth and lentils.
5
Stir in spices.
6
Simmer for 30 min until lentils are tender.
7
Season with salt and pepper.
8
Serve with pasta.

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Main course

Lentil Bolognese

For 2 portions

Step by step

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