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Side dish
Lentils
Prep time
30 min
Portions
2
Difficulty
Easy
135
kcal
Nutrition · Per portion
Carbs
20 g
Protein
9.5 g
Fat
0.6 g
Ingredients
For 2 portions
- Brown lentils75 g
- Water200 ml
- Salt¼ tsp
- Bay leaves1 Stk
- Garlic cloves1 Stk
Method
Step by step
- 1
Wash lentils (red lentils do not need to be soaked).
- 2
Start with water, bay leaf and garlic.
- 3
Bring to a boil, then simmer over medium heat for about 20-25 min.
- 4
Salt only at the end (prevents skins from getting hard).
- 5
Remove bay leaf and garlic.
- 6
Depending on use, leave slightly firm or simmer until soft.
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