Mealyo
All recipes
Appetizer

Leek Salad with Apples and Smoked Trout Fillet

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
20 min
Portions
1
Difficulty
Easy
Calories
314 kcal
L
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

314
kcal
Carbs
42g
Protein
21g
Fat
8g
Ingredients

For 1 portion

  • Leek
    1 Stk
  • Apple
    1 Stk
  • Smoked trout fillet
    50 g
  • Natural yogurt
    40 g
  • Mustard
    ¼ tbsp
  • Apple cider vinegar
    ½ tbsp
  • Honey
    ¼ tbsp
  • Salt
    ¼ tsp
  • Pepper
    1 pinch
  • Chives
    1 bunch
Method

Step by step

  1. 1

    Cut leek into rings, blanch and cool.

  2. 2

    Cut apples into fine cubes.

  3. 3

    Tear trout fillet into pieces.

  4. 4

    Whisk yogurt, mustard, vinegar, honey, salt and pepper into a dressing.

  5. 5

    Mix leek and apples with dressing.

  6. 6

    Place trout fillet on top.

  7. 7

    Sprinkle with chives.

Want to cook this recipe?

Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.

Join waitlist