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Sauce & Dressing
Kräuterquark
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
10 min
Portions
4
Difficulty
Easy
Calories
120 kcal
K
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
120
kcal
Carbs
6g
Protein
12g
Fat
5g
Ingredients
For 4 portions
- Magerquark500 g
- Naturjoghurt100 g
- Knoblauchzehen1 Stk
- Schnittlauch1 Bund
- Petersilie1 Bund
- Zitronensaft2 EL
- Salz1 TL
- Pfeffer1 Prise
- Olivenöl2 EL
Method
Step by step
- 1
Quark mit Joghurt und Olivenöl glatt rühren.
- 2
Knoblauch pressen.
- 3
Kräuter fein hacken.
- 4
Alles unterrühren.
- 5
Mit Zitronensaft, Salz und Pfeffer abschmecken.
- 6
Mind. 30 Min kalt stellen.
- 7
Zu Pellkartoffeln, Brot oder Gemüse servieren.
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