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Main course
Spicy Köfte
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
30 min
Portions
1
Difficulty
Easy
Calories
699 kcal
K
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
699
kcal
Carbs
26g
Protein
40g
Fat
50g
Ingredients
For 1 portion
- Beef mince150 g
- Onion1 Stk
- Garlic cloves1 Stk
- Parsley1 bunch
- Cumin½ tsp
- Paprika powder½ tsp
- Chili flakes¼ tsp
- Salt¼ tsp
- Pepper1 pinch
- Eggs1 Stk
- Breadcrumbs15 g
- Olive oil¾ tbsp
Method
Step by step
- 1
Very finely chop onion and garlic.
- 2
Finely chop parsley.
- 3
Knead mince with all ingredients.
- 4
Rest in the fridge for at least 30 min.
- 5
Form flat oblong köfte.
- 6
Fry in olive oil or on a grill.
- 7
About 3–4 min per side.
- 8
Serve with flatbread, salad and yogurt sauce.
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