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Kofta Kebab
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
45 min
Portions
1
Difficulty
Easy
Calories
492 kcal
K
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
492
kcal
Carbs
19g
Protein
29g
Fat
34g
Ingredients
For 1 portion
- Lamb minceOr: Beef mince125 g
- Onions1 Stk
- Garlic cloves1 Stk
- Parsley1 bunch
- Mint1 bunch
- Cumin¼ tsp
- Coriander seeds¼ tsp
- Paprika sweet¼ tsp
- Cinnamon stick 0.25 tsp groundas needed
- Olive oil½ tbsp
- Food coloring orange1 pinch
- Yogurt50 g
- Iodized salt¼ tsp
- Pepper¼ tsp
Method
Step by step
- 1
Finely chop or grate onion and garlic.
- 2
Finely chop parsley and mint.
- 3
Combine lamb mince with onion, garlic, herbs and all spices.
- 4
Knead vigorously by hand for 5 minutes until mixture becomes sticky.
- 5
Refrigerate 30 minutes.
- 6
Soak wooden skewers in water.
- 7
Form mixture into long sausages around skewers.
- 8
Heat grill or grill pan strongly.
- 9
Grill kebabs 4 minutes per side until crispy outside and juicy inside.
- 10
Serve with pita, yogurt and salad.
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