Main course

Kofta Kebab

Name: Kofta Kebab
Total time: 45 min
Yield: 1
Ingredients: 125 g Lamb mince; 1 Stk Onions; 1 Stk Garlic cloves; 1 bunch Parsley; 1 bunch Mint; 0.25 tsp Cumin; 0.25 tsp Coriander seeds; 0.25 tsp Paprika sweet; Cinnamon stick 0.25 tsp ground; 0.5 tbsp Olive oil; 1 pinch Food coloring orange; 50 g Yogurt; 0.25 tsp Iodized salt; 0.25 tsp Pepper

Prep time

45 min

Portions

Difficulty

Easy

492

kcal

Nutrition · Per portion

Carbs

19.4 g

Protein

29.1 g

Fat

34.1 g

Ingredients

For 1 portion

Lamb minceOr: Beef mince
125 g
Onions
1 Stk
Garlic cloves
1 Stk
Parsley
1 bunch
Mint
1 bunch
Cumin
¼ tsp
Coriander seeds
¼ tsp
Paprika sweet
¼ tsp
Cinnamon stick 0.25 tsp ground
as needed
Olive oil
½ tbsp
Food coloring orange
1 pinch
Yogurt
50 g
Iodized salt
¼ tsp
Pepper
¼ tsp

Method

Step by step

1
Finely chop or grate onion and garlic.
2
Finely chop parsley and mint.
3
Combine lamb mince with onion, garlic, herbs and all spices.
4
Knead vigorously by hand for 5 minutes until mixture becomes sticky.
5
Refrigerate 30 minutes.
6
Soak wooden skewers in water.
7
Form mixture into long sausages around skewers.
8
Heat grill or grill pan strongly.
9
Grill kebabs 4 minutes per side until crispy outside and juicy inside.
10
Serve with pita, yogurt and salad.

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Main course

Kofta Kebab

For 1 portion

Step by step

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