Main course

Chickpea Patties with Carrots and Feta

Name: Chickpea Patties with Carrots and Feta
Total time: 35 min
Yield: 1
Ingredients: 200 g Canned chickpeas; 50 g Carrots; 40 g Feta sheep cheese; 1 Stk Onion; 1 Stk Garlic cloves; 0.75 tbsp Wheat flour; 1 Stk Eggs; 1 bunch Parsley; 0.25 tsp Cumin; 0.25 tsp Salt; 1 pinch Pepper; 0.75 tbsp Vegetable oil

Prep time

35 min

Portions

Difficulty

Easy

654

kcal

Nutrition · Per portion

Carbs

63.7 g

Protein

33.3 g

Fat

31.1 g

Kichererbsenbratlinge mit Möhren und Feta

Ingredients

For 1 portion

Canned chickpeas
200 g
Carrots
50 g
Feta sheep cheese
40 g
Onion
1 Stk
Garlic cloves
1 Stk
Wheat flour
¾ tbsp
Eggs
1 Stk
Parsley
1 bunch
Cumin
¼ tsp
Salt
¼ tsp
Pepper
1 pinch
Vegetable oil
¾ tbsp

Method

Step by step

1
Drain chickpeas and roughly puree in a blender.
2
Finely grate carrots.
3
Finely chop onion and garlic.
4
Crumble feta.
5
Mix everything with flour, egg, parsley, cumin, salt and pepper.
6
Form patties.
7
Fry in oil 4 min per side until golden.
8
Serve with yogurt dip.

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Main course

Chickpea Patties with Carrots and Feta

For 1 portion

Step by step

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