Main course

Chickpea Curry

Name: Chickpea Curry
Total time: 35 min
Yield: 2
Ingredients: 200 g Canned chickpeas; 100 ml Coconut milk; 100 g Tomatoes pureed; 1 Stk Onion; 1 Stk Garlic cloves; 1 cm Ginger; 0.5 tsp Curry powder; 0.25 tsp Garam masala; 0.25 tsp Turmeric; 0.75 tbsp Vegetable oil; 0.75 tbsp Olive oil; 0.25 tsp Salt; 0.5 tbsp Lime juice; 1 bunch Cilantro

Prep time

35 min

Portions

Difficulty

Easy

387

kcal

Nutrition · Per portion

Carbs

30.6 g

Protein

11.2 g

Fat

25.8 g

Ingredients

For 2 portions

Canned chickpeas
200 g
Coconut milk
100 ml
Tomatoes pureed
100 g
Onion
1 Stk
Garlic cloves
1 Stk
Ginger
1 cm
Curry powder
½ tsp
Garam masala
¼ tsp
Turmeric
¼ tsp
Vegetable oil
¾ tbsp
Olive oil
¾ tbsp
Salt
¼ tsp
Lime juice
½ tbsp
Cilantro
1 bunch

Method

Step by step

1
Finely chop onion, garlic, ginger.
2
Heat olive oil, sauté onions.
3
Toast garlic, ginger, curry powder, garam masala and turmeric.
4
Add pureed tomatoes and coconut milk.
5
Add chickpeas, simmer 15 min.
6
Stir in spinach.
7
Adjust with salt and lime juice.
8
Serve with cilantro and rice.

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Main course

Chickpea Curry

For 2 portions

Step by step

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