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Kare-Kare

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
180 min
Portions
3
Difficulty
Medium
Calories
401 kcal
K
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

401
kcal
Carbs
26g
Protein
30g
Fat
20g
Ingredients

For 3 portions

  • Beef shankOr: Oxtail
    ¼ kg
  • Peanut butter
    50 g
  • Peanuts 20 g roasted
    as needed
  • Eggplant
    1 Stk
  • Green beans
    50 g
  • Bok choyOr: Pointed cabbage
    50 g
  • Banana hearts
    1 Stk
  • Onions
    1 Stk
  • Garlic cloves
    1 Stk
  • Annatto seedsOr: Paprika sweet
    ¼ tbsp
  • Rice brothOr: Beef broth
    ½ l
  • BagoongOr: Fish sauce
    1 tbsp
  • Sunflower oil
    ¾ tbsp
  • Sticky rice 25 g toasted
    as needed
Method

Step by step

  1. 1

    Cover beef shank with water and simmer 2 hours until tender, skim.

  2. 2

    Save broth, remove meat from bone.

  3. 3

    Toast sticky rice in a dry pan until golden and crush with mortar.

  4. 4

    Steep annatto seeds in hot oil, strain.

  5. 5

    Chop onion and garlic, sauté in annatto oil.

  6. 6

    Stir in peanut butter and peanuts.

  7. 7

    Deglaze with broth, stir in toasted sticky rice to thicken.

  8. 8

    Add meat, simmer 15 minutes.

  9. 9

    Cut eggplant into pieces and blanch beans separately, add with bok choy just before end.

  10. 10

    Served with bagoong as dip.

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