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Irish Stew
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
180 min
Portions
2
Difficulty
Easy
Calories
489 kcal
I
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
489
kcal
Carbs
34g
Protein
31g
Fat
25g
Ingredients
For 2 portions
- Lamb neckOr: Lamb shoulder¼ kg
- Potatoes waxy¼ kg
- Carrots1 Stk
- Onions1 Stk
- Leek1 stalk
- Bay leaves1 Stk
- Thyme¼ tsp
- Parsley1 bunch
- Stout 60 ml darkOr: Beeras needed
- Beef broth190 ml
- Butter10 g
- Iodized salt¼ tsp
- Pepper¼ tsp
- Worcestershire sauce¼ tbsp
Method
Step by step
- 1
Cut lamb into 4 cm cubes, salt and pepper.
- 2
Heat butter in a heavy braising pot.
- 3
Sear lamb on all sides and remove.
- 4
Slice onions into rings and sweat in pot until translucent.
- 5
Cut leek into thick rings and carrots into pieces, briefly sauté.
- 6
Deglaze with stout and broth, add Worcestershire sauce, bay and thyme.
- 7
Return lamb to pot, braise covered 60 minutes.
- 8
Cut potatoes into pieces and add 45 minutes before end.
- 9
Season with salt and pepper.
- 10
Serve sprinkled generously with parsley.
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