Appetizer

Hummus with Lime

Name: Hummus with Lime
Total time: 15 min
Yield: 2
Ingredients: 200 g Chickpeas canned; 25 g Tahini; 1 tbsp Lime juice; 1 Stk Garlic cloves; 20 ml Olive oil; 0.25 tsp Cumin; Water 20 ml ice cold; 0.25 tsp Iodized salt; Pita bread 1 pc for serving; 0.25 tsp Paprika sweet; 1 bunch Parsley

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Prep time

15 min

Portions

Difficulty

Easy

Calories

388 kcal

Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

388

kcal

Carbs

42g

Protein

14g

Fat

19g

Ingredients

For 2 portions

Chickpeas cannedOr: Chickpeas dried
200 g
Tahini
25 g
Lime juiceOr: Lemon juice
1 tbsp
Garlic cloves
1 Stk
Olive oil
20 ml
Cumin
¼ tsp
Water 20 ml ice cold
as needed
Iodized salt
¼ tsp
Pita bread 1 pc for serving
as needed
Paprika sweet
¼ tsp
Parsley
1 bunch

Method

Step by step

1
Drain and rinse chickpeas.
2
Optional: remove skins for extra creamy hummus.
3
Place chickpeas with tahini, lime juice, pressed garlic and salt in a blender.
4
Puree very finely.
5
Add cumin and 50 ml olive oil, continue to puree.
6
Add ice-cold water drop by drop until hummus is very creamy and airy.
7
Spoon into a bowl and smooth, form a well with a spoon.
8
Fill with olive oil, sprinkle with paprika and parsley.
9
Serve with warm pita bread.

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Appetizer

Hummus with Lime

Per portion

For 2 portions

Step by step

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