All recipes
Main course
Mince Zucchini Pan
Prep time
30 min
Portions
1
Difficulty
Easy
685
kcal
Nutrition · Per portion
Carbs
33.3 g
Protein
36.8 g
Fat
45.6 g
Ingredients
For 1 portion
- Beef mince125 g
- Zucchini1 Stk
- Onion1 Stk
- Garlic cloves1 Stk
- Tomatoes pureed100 g
- Bell pepper1 Stk
- Vegetable oil¾ tbsp
- Salt¼ tsp
- Pepper1 pinch
- Parsley1 bunch
- Italian herbs½ tsp
- Grated cheese25 g
Method
Step by step
- 1
Finely chop onion and garlic, cube zucchini and bell pepper.
- 2
Heat vegetable oil in a large pan, brown mince crumbly.
- 3
Add onion, garlic and bell pepper, sauté along 4 min.
- 4
Add zucchini and fry 5 min.
- 5
Deglaze with pureed tomatoes.
- 6
Season with salt, pepper, paprika and herbs.
- 7
Simmer 10 min.
- 8
Serve sprinkled with cheese, garnish with parsley.
Want to cook this recipe?
Discover this and 1,000+ more recipes in the Mealyo app and save time, money and food at the same time.
Join waitlist
