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Side dish
Green Asparagus
Prep time
15 min
Portions
1
Difficulty
Easy
396
kcal
Nutrition · Per portion
Carbs
8.6 g
Protein
12.9 g
Fat
34.9 g
Ingredients
For 1 portion
- Green asparagus¼ kg
- Olive oil1 tbsp
- Butter10 g
- Garlic cloves1 Stk
- Lemon juice½ tbsp
- Parmesan15 g
- Salt¼ tsp
- Pepper1 pinch
- Pine nuts10 g
Method
Step by step
- 1
Wash asparagus, cut off woody ends.
- 2
Finely chop garlic, toast pine nuts in a dry pan.
- 3
Heat olive oil and butter in a large pan.
- 4
Sauté asparagus 6–8 min while occasionally tossing.
- 5
Add garlic and briefly fry along.
- 6
Adjust with salt, pepper and lemon juice.
- 7
Serve sprinkled with Parmesan and pine nuts.
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