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Main course
Curry Cream Chicken Strips
Prep time
30 min
Portions
1
Difficulty
Easy
640
kcal
Nutrition · Per portion
Carbs
28.8 g
Protein
51.3 g
Fat
35.7 g

Ingredients
For 1 portion
- Chicken breast150 g
- Cream60 ml
- Curry powder½ tsp
- Onion1 Stk
- Garlic cloves1 Stk
- Broth50 ml
- Vegetable oil¾ tbsp
- Salt¼ tsp
- Pepper1 pinch
- Mango1 Stk
- Parsley1 bunch
Method
Step by step
- 1
Slice chicken breast into strips, season with salt and pepper.
- 2
Finely chop onion and garlic, cube mango.
- 3
Heat vegetable oil in a pan, sear chicken sharply and remove.
- 4
Sauté onion and garlic in the pan.
- 5
Add curry powder and briefly toast.
- 6
Dust with flour, deglaze with broth.
- 7
Stir in cream, return chicken and mango to the pan.
- 8
Simmer 5 min, adjust with salt and pepper.
- 9
Serve sprinkled with parsley over rice.
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