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Vegetable Quiche
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
55 min
Portions
1
Difficulty
Easy
Calories
919 kcal
G
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
919
kcal
Carbs
65g
Protein
30g
Fat
61g
Ingredients
For 1 portion
- Puff pastry1 Pck
- Zucchini1 Stk
- Bell pepper1 Stk
- Cherry tomatoes35 g
- Onion1 Stk
- Cream cheese35 g
- Eggs1 Stk
- Cream30 ml
- Grated cheese25 g
- Olive oil¼ tbsp
- Salt¼ tsp
- Pepper1 pinch
- Nutmeg1 pinch
- Basil1 bunch
Method
Step by step
- 1
Place puff pastry into a quiche pan, raise the edge, prick with a fork.
- 2
Pre-bake at 200°C for about 10 min.
- 3
Cube zucchini, bell pepper and onion.
- 4
Heat olive oil in a pan, fry vegetables 5 min.
- 5
Adjust with salt and pepper.
- 6
Whisk cream cheese with eggs, cream, salt, pepper and nutmeg.
- 7
Spread vegetables onto the dough base, halved cherry tomatoes alongside.
- 8
Pour egg mixture over, sprinkle with cheese.
- 9
Bake at 180°C for about 35 min until golden.
- 10
Serve sprinkled with basil.
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