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Main course
Vegetable Lasagna
Prep time
75 min
Portions
1
Difficulty
Easy
684
kcal
Nutrition · Per portion
Carbs
69.8 g
Protein
27.3 g
Fat
32.9 g

Ingredients
For 1 portion
- Lasagna sheets2 Stk
- Zucchini1 Stk
- Eggplant1 Stk
- Bell pepper1 Stk
- Onion1 Stk
- Garlic cloves1 Stk
- Tomatoes pureed135 g
- Mozzarella35 g
- Parmesan15 g
- Butter10 g
- Wheat flour10 g
- Parsley1 bunch
- Olive oil¾ tbsp
- Salt¼ tsp
- Pepper1 pinch
Method
Step by step
- 1
Cube zucchini, eggplant and bell pepper.
- 2
Finely chop onion and garlic.
- 3
Heat olive oil in a pan, sauté onion and garlic.
- 4
Add vegetables and sauté 8 min.
- 5
Add pureed tomatoes, season with salt, pepper and oregano, simmer 10 min.
- 6
Melt butter, stir in flour and briefly sweat.
- 7
Add milk while stirring, thicken béchamel.
- 8
Season with salt, pepper and nutmeg.
- 9
Layer vegetable sauce, lasagna sheets and béchamel alternately in a baking dish.
- 10
Finish with béchamel and cheese.
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