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Stuffed Zucchini Boats with Mince
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
50 min
Portions
1
Difficulty
Easy
Calories
689 kcal
G
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
689
kcal
Carbs
23g
Protein
39g
Fat
50g
Ingredients
For 1 portion
- Zucchini1 Stk
- Beef mince125 g
- Onion1 Stk
- Garlic cloves1 Stk
- Tomatoes pureed100 g
- Grated cheese40 g
- Olive oil¾ tbsp
- Salt¼ tsp
- Pepper1 pinch
- Paprika powder¼ tsp
- Oregano¼ tsp
Method
Step by step
- 1
Halve zucchini lengthwise and scoop out with a spoon.
- 2
Finely chop zucchini flesh.
- 3
Finely chop onion and garlic.
- 4
Heat olive oil in a pan, sauté onion and garlic.
- 5
Add minced meat and brown crumbly.
- 6
Add zucchini flesh and pureed tomatoes, season with salt, pepper, paprika and oregano.
- 7
Simmer 10 min.
- 8
Place zucchini halves in a baking dish, fill with mince mixture.
- 9
Sprinkle with cheese.
- 10
Gratinate at 200°C for about 25 min until golden.
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