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Main course
Stuffed Bell Peppers
Prep time
75 min
Portions
1
Difficulty
Easy
981
kcal
Nutrition · Per portion
Carbs
68 g
Protein
50.5 g
Fat
57.7 g
Ingredients
For 1 portion
- Bell pepper 1 pc largeas needed
- Beef minceOr: Pork mince125 g
- Long-grain riceOr: Basmati rice25 g
- Onions1 Stk
- Garlic cloves1 Stk
- Tomatoes 200 g pureedOr: Pureed tomatoesas needed
- Eggs1 Stk
- Breadcrumbs15 g
- Parsley1 bunch
- Paprika sweet¼ tsp
- Olive oil¾ tbsp
- Vegetable broth50 ml
- Cheddar 25 g gratedas needed
- Pepper¼ tsp
- Cheddar 100 g gratedas needed
Method
Step by step
- 1
Cook rice according to package instructions.
- 2
Cut tops off bell peppers, remove seeds.
- 3
Finely chop onion and garlic, sauté in oil until translucent.
- 4
Add minced meat and brown crumbly.
- 5
Season with paprika, salt and pepper.
- 6
Mix rice, parsley, egg and breadcrumbs into the meat mixture.
- 7
Fill peppers with the mixture, place in a baking dish.
- 8
Mix tomato sauce with broth and pour around the peppers.
- 9
Braise covered at 180°C for 45 minutes.
- 10
Optionally sprinkle with cheese and bake for 5 minutes.
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