Stuffed Eggplants with Mince
From your Mealyo recipe library, perfect for beginners and pros.
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
For 1 portion
- Eggplant1 Stk
- Beef mince125 g
- Onion1 Stk
- Garlic cloves1 Stk
- Tomatoes pureed100 g
- Grated cheese50 g
- Olive oil1 tbsp
- Parsley1 bunch
- Salt¼ tsp
- Pepper1 pinch
- Paprika powder¼ tsp
- Oregano¼ tsp
- Pine nuts10 g
Step by step
- 1
Halve eggplants lengthwise and scoop out the flesh, leaving a 1 cm rim.
- 2
Brush hollow with olive oil, season with salt and pepper.
- 3
Pre-bake at 200°C for about 15 min.
- 4
Chop eggplant flesh.
- 5
Finely chop onion and garlic.
- 6
Heat olive oil in a pan, sauté onion and garlic.
- 7
Add minced meat and brown crumbly.
- 8
Add eggplant flesh and pureed tomatoes, season with salt, pepper, paprika and oregano.
- 9
Simmer 10 min, stir in parsley.
- 10
Fill mince mixture into the eggplant halves, sprinkle with cheese and pine nuts.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist
