Side dish

Pan-Fried Green Asparagus

Name: Pan-Fried Green Asparagus
Total time: 15 min
Yield: 2
Ingredients: 0.25 kg Green asparagus; 1 tbsp Olive oil; 1 Stk Garlic cloves; 0.5 tbsp Lemon juice; 15 g Parmesan; 0.25 tsp Salt; 1 pinch Pepper; 10 g Pine nuts; 10 g Butter

Prep time

15 min

Portions

Difficulty

Easy

198

kcal

Nutrition · Per portion

Carbs

4.3 g

Protein

6.5 g

Fat

17.5 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 2 portions

Green asparagus
¼ kg
Olive oil
1 tbsp
Garlic cloves
1 Stk
Lemon juice
½ tbsp
ParmesanOr: Pecorino, Grana Padano
15 g
Salt
¼ tsp
Pepper
1 pinch
Pine nuts
10 g
ButterOr: Margarine, Olive oil
10 g

Method

Step by step

1
Wash asparagus, cut off woody ends.
2
Finely chop garlic, toast pine nuts in a dry pan.
3
Heat olive oil and butter in a large pan.
4
Add asparagus and fry 6–8 min while occasionally tossing.
5
Add garlic and briefly fry along.
6
Adjust with salt, pepper and lemon juice.
7
Serve sprinkled with Parmesan and pine nuts.

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Side dish

Pan-Fried Green Asparagus

For 2 portions

Step by step

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