Mealyo
All recipes
Appetizer

Gazpacho

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
30 min
Portions
3
Difficulty
Easy
Calories
215 kcal
Gazpacho
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

215
kcal
Carbs
25g
Protein
4g
Fat
12g
Ingredients

For 3 portions

  • Tomatoes 0.25 kg ripeOr: Vine tomatoes
    as needed
  • Cucumber
    1 Stk
  • Bell pepper 1 pc red
    as needed
  • OnionsOr: Shallots
    1 Stk
  • Garlic cloves
    1 Stk
  • Olive oil
    30 ml
  • Apple vinegarOr: Sherry vinegar
    ¾ tbsp
  • Toast breadOr: White bread
    1 slice
  • Water 30 ml cold
    as needed
  • Iodized salt
    ¼ tsp
  • Pepper
    1 pinch
  • Croutons herb 20 g for serving
    as needed
Method

Step by step

  1. 1

    Briefly blanch tomatoes in boiling water, peel and seed.

  2. 2

    Peel cucumber, deseed bell pepper.

  3. 3

    Soak toast bread in water.

  4. 4

    Coarsely dice all vegetables.

  5. 5

    Place tomatoes, cucumber, pepper, onion, garlic and soaked bread in a blender.

  6. 6

    Add olive oil, vinegar and salt and puree very finely.

  7. 7

    Bring to desired consistency with cold water.

  8. 8

    Pass through a fine sieve for silky texture.

  9. 9

    Refrigerate at least 2 hours, ideally overnight.

  10. 10

    Serve ice cold with croutons and a drizzle of olive oil.

Want to cook this recipe?

Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.

Join waitlist