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Appetizer

Spring Rolls

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
60 min
Portions
3
Difficulty
Medium
Calories
943 kcal
Frühlingsrollen
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

943
kcal
Carbs
21g
Protein
7g
Fat
94g
Ingredients

For 3 portions

  • Spring roll wrappers
    2 sheets
  • Glass noodles
    15 g
  • Pork minceOr: Chicken poultry
    35 g
  • Carrots
    1 Stk
  • Pointed cabbageOr: White cabbage
    35 g
  • Mung bean sproutsOr: Soy sprouts
    25 g
  • Shiitake mushrooms 10 g driedOr: Shiitake
    as needed
  • Garlic cloves
    1 Stk
  • Ginger
    ½ cm
  • French fries
    100 g
  • Sesame oil
    ¼ tbsp
  • Eggs
    1 Stk
  • Sunflower oil 0.25 l for frying
    as needed
  • Sweet chili sauce 15 g for serving
    as needed
Method

Step by step

  1. 1

    Soak shiitake mushrooms in hot water for 30 minutes, drain and slice into strips.

  2. 2

    Briefly soak glass noodles per package instructions, drain and cut into pieces.

  3. 3

    Cut carrots and cabbage into fine strips.

  4. 4

    Heat oil in a wok, brown mince until crumbly.

  5. 5

    Briefly fry pressed garlic and ginger.

  6. 6

    Stir-fry carrots, cabbage and mushrooms 4 minutes.

  7. 7

    Add sprouts and glass noodles, season with soy sauce and sesame oil, let cool.

  8. 8

    Lay out spring roll wrappers, place filling in the center.

  9. 9

    Fold sides in, roll up tightly, seal seam with egg white.

  10. 10

    Heat oil to 180°C, fry rolls 4 minutes until golden, serve with sweet chili sauce.

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