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Tarte Flambée with Asparagus and Ham
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
40 min
Portions
1
Difficulty
Easy
Calories
658 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
658
kcal
Carbs
62g
Protein
27g
Fat
34g
Ingredients
For 1 portion
- Wheat flour65 g
- Water30 ml
- Olive oil¾ tbsp
- Salt¼ tsp
- Sour cream50 g
- Crème fraîche25 g
- Green asparagus100 g
- Ham40 g
- Pepper1 pinch
- Nutmeg1 pinch
- Parmesan15 g
- Onion1 Stk
Method
Step by step
- 1
Knead flour, water, olive oil and salt into a smooth dough.
- 2
Let dough rest 20 min.
- 3
Peel asparagus and trim woody ends, cut into pieces.
- 4
Blanch asparagus in salted water 3 min, shock.
- 5
Whisk sour cream and crème fraîche with pepper and nutmeg.
- 6
Slice onion into fine rings.
- 7
Roll out dough thinly on a baking tray.
- 8
Spread sour cream mixture thinly.
- 9
Distribute asparagus, ham and onions on top.
- 10
Sprinkle with Parmesan.
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