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Main course
Fitness Salad with Shrimp, Avocado and Oranges
Prep time
25 min
Portions
1
Difficulty
Easy
783
kcal
Nutrition · Per portion
Carbs
49 g
Protein
33.5 g
Fat
57 g

Ingredients
For 1 portion
- Shrimp fresh100 g
- Avocado1 Stk
- Oranges1 Stk
- Lamb's lettuce50 g
- Arugula25 g
- Olive oil1,3 tbsp
- Lime juice¾ tbsp
- Honey¼ tsp
- Mustard¼ tsp
- Salt¼ tsp
- Pepper1 pinch
- Garlic cloves1 Stk
- Pomegranate15 g
- Walnut kernels10 g
Method
Step by step
- 1
Clean shrimp, season with salt and pepper.
- 2
Heat 2 tbsp olive oil in a pan, fry shrimp with chopped garlic for about 3 min.
- 3
Fillet oranges, reserving juice.
- 4
Halve, pit and slice avocado into wedges.
- 5
Wash lamb's lettuce and arugula and drain well.
- 6
Whisk a dressing from remaining olive oil, lime juice, orange juice, honey, mustard, salt and pepper.
- 7
Arrange salads, avocado and orange fillets on plates.
- 8
Distribute shrimp on top.
- 9
Sprinkle with pomegranate and walnuts.
- 10
Drizzle with dressing.
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