All recipes
KI-generiert
Main course
Fish Curry
Prep time
40 min
Portions
1
Difficulty
Easy
560
kcal
Nutrition · Per portion
Carbs
24.4 g
Protein
33.1 g
Fat
37.7 g
Estimates calculated automatically from the ingredients — not a nutrition declaration.
KI-generiertIngredients
For 1 portion
- White fish filletOr: Salmon fresh150 g
- Coconut milkOr: coconut cream, plant-based cream100 ml
- TomatoesOr: Pureed tomatoes1 Stk
- Onions1 Stk
- Garlic clovesOr: Garlic powder, Garlic granules1 Stk
- GingerOr: fresh ginger powder, ginger paste1 cm
- Curry powder½ tsp
- Turmeric¼ tsp
- Mustard seeds¼ tsp
- Curry leavesOr: Bay leaves3 leaves
- Sunflower oil¾ tbsp
- Cilantro1 bunch
- Iodized salt¼ tsp
- Chili pepperOr: dried chili flakes, hot paprika powder1 Stk
- Tamarind paste1 TL
Method
Step by step
- 1
Finely chop onions, garlic and ginger.
- 2
Heat oil in a pot, add mustard seeds until they start to pop.
- 3
Briefly fry curry leaves and chili.
- 4
Add onions and fry golden brown.
- 5
Add garlic and ginger, briefly cook.
- 6
Stir in curry powder and turmeric and toast for 1 minute.
- 7
Dice tomatoes and add, simmer 5 minutes.
- 8
Deglaze with coconut milk and add tamarind paste.
- 9
Cut fish into pieces and let steep in the sauce for 8 minutes, do not boil.
- 10
Season with salt and serve sprinkled with cilantro.
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