Main course

Pollock Fish Patties

Name: Pollock Fish Patties
Total time: 30 min
Yield: 2
Ingredients: 150 g Pollock fillet; 1 Stk Eggs; 25 g Breadcrumbs; 1 Stk Onion; 1 bunch Parsley; 1 bunch Dill; 0.25 tbsp Mustard; 0.5 tbsp Lemon juice; 0.25 tsp Salt; 25 g Mango chutney; 1 tbsp Vegetable oil; 1 Stk Garlic cloves; 0.25 TL Pepper

Prep time

30 min

Portions

Difficulty

Easy

267

kcal

Nutrition · Per portion

Carbs

16.9 g

Protein

21.3 g

Fat

12.6 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 2 portions

Pollock fillet
150 g
Eggs
1 Stk
Breadcrumbs
25 g
Onion
1 Stk
Parsley
1 bunch
Dill
1 bunch
Mustard
¼ tbsp
Lemon juice
½ tbsp
Salt
¼ tsp
Mango chutneyOr: apple sauce, fruit chutney, mango puree
25 g
Vegetable oilOr: sunflower oil, rapeseed oil, olive oil
1 tbsp
Garlic cloves
1 Stk
Pepper
¼ TL

Method

Step by step

1
Roughly chop pollock fillet in a food processor.
2
Very finely chop onion and garlic.
3
Finely chop parsley and dill.
4
Mix fish with onion, garlic, eggs, breadcrumbs, mustard, lemon juice, herbs, salt and pepper.
5
Form patties with damp hands.
6
Heat vegetable oil in a pan.
7
Fry patties 4–5 min per side until golden.

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Main course

Pollock Fish Patties

For 2 portions

Step by step

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