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Feijoada

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
180 min
Portions
1
Difficulty
Medium
Calories
756 kcal
Feijoada
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

756
kcal
Carbs
33g
Protein
37g
Fat
51g
Ingredients

For 1 portion

  • Black beansOr: Kidney beans
    85 g
  • Pork bellyOr: Bacon
    50 g
  • Beef goulash
    50 g
  • Chorizo
    35 g
  • Onions
    1 Stk
  • Pig ears
    15 g
  • Garlic cloves
    1 Stk
  • Bay leaves
    1 Stk
  • Olive oil
    ½ tbsp
  • Beef broth
    90 ml
  • Orange peel
    ¼ tsp
  • Parsley
    1 bunch
  • Iodized salt
    ¼ tsp
  • Pepper
    ¼ tsp
Method

Step by step

  1. 1

    Soak beans in water overnight.

  2. 2

    Drain beans and cook with fresh water for 60 minutes until tender.

  3. 3

    Cube pork belly and beef goulash, salt and pepper.

  4. 4

    Heat olive oil in a large braising pot.

  5. 5

    Sear meat in batches, remove.

  6. 6

    Chop onions and garlic and sauté translucent in the pot.

  7. 7

    Return meat, add chorizo in slices.

  8. 8

    Deglaze with broth and bean cooking liquid, add bay and orange peel.

  9. 9

    Cover and braise 60 minutes, then add beans and simmer another 30 minutes.

  10. 10

    Serve with rice, orange slices and parsley.

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