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Feijoada

Prep time
180 min
Portions
1
Difficulty
Medium
756
kcal
Nutrition · Per portion
Carbs
32.9 g
Protein
37 g
Fat
50.9 g
Feijoada
Ingredients

For 1 portion

  • Black beansOr: Kidney beans
    85 g
  • Pork bellyOr: Bacon
    50 g
  • Beef goulash
    50 g
  • Chorizo
    35 g
  • Onions
    1 Stk
  • Pig ears
    15 g
  • Garlic cloves
    1 Stk
  • Bay leaves
    1 Stk
  • Olive oil
    ½ tbsp
  • Beef broth
    90 ml
  • Orange peel
    ¼ tsp
  • Parsley
    1 bunch
  • Iodized salt
    ¼ tsp
  • Pepper
    ¼ tsp
Method

Step by step

  1. 1

    Soak beans in water overnight.

  2. 2

    Drain beans and cook with fresh water for 60 minutes until tender.

  3. 3

    Cube pork belly and beef goulash, salt and pepper.

  4. 4

    Heat olive oil in a large braising pot.

  5. 5

    Sear meat in batches, remove.

  6. 6

    Chop onions and garlic and sauté translucent in the pot.

  7. 7

    Return meat, add chorizo in slices.

  8. 8

    Deglaze with broth and bean cooking liquid, add bay and orange peel.

  9. 9

    Cover and braise 60 minutes, then add beans and simmer another 30 minutes.

  10. 10

    Serve with rice, orange slices and parsley.

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