Bread

Protein Bread with Quark and Seeds

Name: Protein Bread with Quark and Seeds
Total time: 75 min
Yield: 4
Ingredients: 50 g Quark low-fat; 1 Stk Eggs; 20 g Almond flour; 10 g Flax seeds; 10 g Sunflower seeds; 5 g Sesame; 1 Pck Baking powder; 5 g Pumpkin seeds

Prep time

75 min

Portions

Difficulty

Easy

kcal

Nutrition · Per portion

Carbs

4.1 g

Protein

7.3 g

Fat

5.3 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 4 portions

Quark low-fatOr: low-fat yogurt, plant-based quark substitute
50 g
Eggs
1 Stk
Almond flour
20 g
Flax seeds
10 g
Sunflower seeds
10 g
Sesame
5 g
Baking powder
1 Pck
Pumpkin seeds
5 g

Method

Step by step

1
Whisk quark, eggs, salt and baking powder thoroughly.
2
Add almond flour, flax seeds, sunflower seeds, sesame and pumpkin seeds.
3
Knead everything into a firm dough.
4
Let dough rest 10 min.
5
Place into a greased loaf pan and smooth out.
6
Sprinkle with extra seeds.
7
Bake at 180°C for about 60 min.
8
Let cool in the pan, then turn out.

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Bread

Protein Bread with Quark and Seeds

For 4 portions

Step by step

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