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Bread
Protein Bread with Quark and Seeds
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
75 min
Portions
1
Difficulty
Easy
Calories
361 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
361
kcal
Carbs
17g
Protein
29g
Fat
21g
Ingredients
For 1 portion
- Quark low-fat50 g
- Eggs1 Stk
- Almond flour20 g
- Flax seeds10 g
- Sunflower seeds10 g
- Sesame5 g
- Baking powder1 Pck
- Pumpkin seeds5 g
Method
Step by step
- 1
Whisk quark, eggs, salt and baking powder thoroughly.
- 2
Add almond flour, flax seeds, sunflower seeds, sesame and pumpkin seeds.
- 3
Knead everything into a firm dough.
- 4
Let dough rest 10 min.
- 5
Place into a greased loaf pan and smooth out.
- 6
Sprinkle with extra seeds.
- 7
Bake at 180°C for about 60 min.
- 8
Let cool in the pan, then turn out.
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