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Bread
Protein Bread with Quark and Seeds
Prep time
75 min
Portions
1
Difficulty
Easy
361
kcal
Nutrition · Per portion
Carbs
16.5 g
Protein
29.1 g
Fat
21.3 g

Ingredients
For 1 portion
- Quark low-fat50 g
- Eggs1 Stk
- Almond flour20 g
- Flax seeds10 g
- Sunflower seeds10 g
- Sesame5 g
- Baking powder1 Pck
- Pumpkin seeds5 g
Method
Step by step
- 1
Whisk quark, eggs, salt and baking powder thoroughly.
- 2
Add almond flour, flax seeds, sunflower seeds, sesame and pumpkin seeds.
- 3
Knead everything into a firm dough.
- 4
Let dough rest 10 min.
- 5
Place into a greased loaf pan and smooth out.
- 6
Sprinkle with extra seeds.
- 7
Bake at 180°C for about 60 min.
- 8
Let cool in the pan, then turn out.
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