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Bread

Protein Bread with Quark and Seeds

Prep time
75 min
Portions
1
Difficulty
Easy
361
kcal
Nutrition · Per portion
Carbs
16.5 g
Protein
29.1 g
Fat
21.3 g
Eiweißbrot mit Quark und Körnern
Ingredients

For 1 portion

  • Quark low-fat
    50 g
  • Eggs
    1 Stk
  • Almond flour
    20 g
  • Flax seeds
    10 g
  • Sunflower seeds
    10 g
  • Sesame
    5 g
  • Baking powder
    1 Pck
  • Pumpkin seeds
    5 g
Method

Step by step

  1. 1

    Whisk quark, eggs, salt and baking powder thoroughly.

  2. 2

    Add almond flour, flax seeds, sunflower seeds, sesame and pumpkin seeds.

  3. 3

    Knead everything into a firm dough.

  4. 4

    Let dough rest 10 min.

  5. 5

    Place into a greased loaf pan and smooth out.

  6. 6

    Sprinkle with extra seeds.

  7. 7

    Bake at 180°C for about 60 min.

  8. 8

    Let cool in the pan, then turn out.

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