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Breakfast

Eggs Florentine

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
30 min
Portions
3
Difficulty
Medium
Calories
243 kcal
Eggs Florentine
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

243
kcal
Carbs
23g
Protein
13g
Fat
12g
Ingredients

For 3 portions

  • Eggs
    2 Stk
  • SpinachOr: Baby spinach
    200 g
  • Butter
    50 g
  • Egg yolksOr: Eggs
    2 Stk
  • Lime juiceOr: Lemon juice
    1 tbsp
  • English muffinsOr: Toast bread
    2 Stk
  • Garlic cloves
    2 Stk
  • Apple vinegar
    ½ tsp
  • Nutmeg
    2 pinches
  • Iodized salt
    ½ tsp
  • Pepper
    ½ tsp
  • Cayenne pepper
    2 pinches
Method

Step by step

  1. 1

    Wash spinach and wilt dripping wet with pressed garlic and 30 g butter in a pan for 3 minutes.

  2. 2

    Season with salt and nutmeg, keep warm.

  3. 3

    Hollandaise: melt remaining butter.

  4. 4

    Whisk egg yolks with lemon juice and 1 tbsp water over a water bath until creamy.

  5. 5

    Slowly stream in melted butter, season with salt and cayenne.

  6. 6

    Bring water to a simmer in a pot, add apple vinegar.

  7. 7

    Poach eggs individually (3 minutes in gently simmering water).

  8. 8

    Halve and toast English muffins.

  9. 9

    Place spinach on each muffin half, then poached egg on top.

  10. 10

    Pour over hollandaise and serve with pepper.

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