Mealyo
All recipes
Main course

Daube de Boeuf

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
240 min
Portions
2
Difficulty
Medium
Calories
520 kcal
Daube de Boeuf
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

520
kcal
Carbs
20g
Protein
33g
Fat
29g
Ingredients

For 2 portions

  • Beef goulashOr: Beef neck
    ¼ kg
  • Red wine
    130 ml
  • Bacon cubes
    35 g
  • Carrots
    1 Stk
  • Onions
    1 Stk
  • Garlic cloves
    1 Stk
  • TomatoesOr: Pureed tomatoes
    65 g
  • Olive oil
    ¾ tbsp
  • Flour
    ½ tbsp
  • Tomato paste
    ¼ tbsp
  • Bay leaves
    1 Stk
  • Thyme
    5 sprigs
  • Orange peel
    1 Stk
  • Iodized salt
    ¼ tsp
  • Pepper
    1 tsp
Method

Step by step

  1. 1

    Cube meat and marinate overnight with red wine, bay, thyme, pressed garlic and orange peel.

  2. 2

    Drain meat, pat dry, salt, pepper and dredge in flour, reserve marinade.

  3. 3

    Render bacon in a heavy braising pot, remove bacon.

  4. 4

    Sear meat in the bacon fat with olive oil, remove.

  5. 5

    Dice onions and carrots, fry in the pot.

  6. 6

    Add tomato paste and toast briefly.

  7. 7

    Deglaze with marinade, add tomatoes.

  8. 8

    Return meat and bacon, reduce heat.

  9. 9

    Cover and braise over low heat for 3 hours until meat is tender.

  10. 10

    Season the sauce and serve with polenta or pasta.

Want to cook this recipe?

Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.

Join waitlist