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Daube de Boeuf

Prep time
240 min
Portions
2
Difficulty
Medium
520
kcal
Nutrition · Per portion
Carbs
19.9 g
Protein
32.5 g
Fat
28.7 g
Daube de Boeuf
Ingredients

For 2 portions

  • Beef goulashOr: Beef neck
    ¼ kg
  • Red wine
    130 ml
  • Bacon cubes
    35 g
  • Carrots
    1 Stk
  • Onions
    1 Stk
  • Garlic cloves
    1 Stk
  • TomatoesOr: Pureed tomatoes
    65 g
  • Olive oil
    ¾ tbsp
  • Flour
    ½ tbsp
  • Tomato paste
    ¼ tbsp
  • Bay leaves
    1 Stk
  • Thyme
    5 sprigs
  • Orange peel
    1 Stk
  • Iodized salt
    ¼ tsp
  • Pepper
    1 tsp
Method

Step by step

  1. 1

    Cube meat and marinate overnight with red wine, bay, thyme, pressed garlic and orange peel.

  2. 2

    Drain meat, pat dry, salt, pepper and dredge in flour, reserve marinade.

  3. 3

    Render bacon in a heavy braising pot, remove bacon.

  4. 4

    Sear meat in the bacon fat with olive oil, remove.

  5. 5

    Dice onions and carrots, fry in the pot.

  6. 6

    Add tomato paste and toast briefly.

  7. 7

    Deglaze with marinade, add tomatoes.

  8. 8

    Return meat and bacon, reduce heat.

  9. 9

    Cover and braise over low heat for 3 hours until meat is tender.

  10. 10

    Season the sauce and serve with polenta or pasta.

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