Appetizer

Date Dip with Curry and Cream Cheese

Name: Date Dip with Curry and Cream Cheese
Total time: 15 min
Yield: 1
Ingredients: 35 g Dates; 45 g Cream cheese; 15 g Plain yogurt; 0.25 tsp Curry powder; 0.25 tbsp Lemon juice; 0.25 tsp Honey; 1 pinch Salt; 1 pinch Pepper; 0.25 tsp Cumin

Prep time

15 min

Portions

Difficulty

Easy

234

kcal

Nutrition · Per portion

Carbs

31.4 g

Protein

4.5 g

Fat

11.9 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 1 portion

Dates
35 g
Cream cheeseOr: quark, ricotta
45 g
Plain yogurtOr: soy yogurt, coconut yogurt
15 g
Curry powder
¼ tsp
Lemon juice
¼ tbsp
HoneyOr: maple syrup, agave syrup
¼ tsp
Salt
1 pinch
Pepper
1 pinch
Cumin
¼ tsp

Method

Step by step

1
Pit dates and chop very finely.
2
Smooth-stir cream cheese and yogurt in a bowl.
3
Stir in dates, curry powder, cumin, lemon juice and honey.
4
Adjust with salt and pepper.
5
Let steep in the fridge for at least 30 min.
6
Serve with bread, crackers or vegetable sticks.

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Appetizer

Date Dip with Curry and Cream Cheese

For 1 portion

Step by step

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