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Appetizer
Date Dip with Curry and Cream Cheese
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
15 min
Portions
1
Difficulty
Easy
Calories
234 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
234
kcal
Carbs
31g
Protein
5g
Fat
12g
Ingredients
For 1 portion
- Dates35 g
- Cream cheese45 g
- Plain yogurt15 g
- Curry powder¼ tsp
- Lemon juice¼ tbsp
- Honey¼ tsp
- Salt1 pinch
- Pepper1 pinch
- Cumin¼ tsp
Method
Step by step
- 1
Pit dates and chop very finely.
- 2
Smooth-stir cream cheese and yogurt in a bowl.
- 3
Stir in dates, curry powder, cumin, lemon juice and honey.
- 4
Adjust with salt and pepper.
- 5
Let steep in the fridge for at least 30 min.
- 6
Serve with bread, crackers or vegetable sticks.
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