Main course

Curry Chicken Strips

Name: Curry Chicken Strips
Total time: 30 min
Yield: 2
Ingredients: 150 g Chicken breast; 60 ml Cream; 0.5 tsp Curry powder; 1 Stk Onion; 1 Stk Garlic cloves; 1 Stk Bell pepper; 50 g Mushrooms white; 50 ml Broth; 0.75 tbsp Vegetable oil; 1 bunch Parsley; 1 pinch Pepper; 0.25 tbsp Flour; 1 Prise Salt

Prep time

30 min

Portions

Difficulty

Easy

325

kcal

Nutrition · Per portion

Carbs

13.8 g

Protein

26.8 g

Fat

18 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 2 portions

Chicken breast
150 g
CreamOr: coconut milk, soy cream
60 ml
Curry powder
½ tsp
Onion
1 Stk
Garlic cloves
1 Stk
Bell pepper
1 Stk
Mushrooms white
50 g
Broth
50 ml
Vegetable oilOr: sunflower oil, rapeseed oil
¾ tbsp
Parsley
1 bunch
Pepper
1 pinch
FlourOr: cornstarch, rice flour
¼ tbsp
Salt
1 Prise

Method

Step by step

1
Slice chicken breast into strips, season with salt and pepper.
2
Finely chop onion and garlic, slice bell pepper into strips, mushrooms into slices.
3
Heat vegetable oil in a pan, sear chicken sharply and remove.
4
Sauté onion, garlic, bell pepper and mushrooms in the pan.
5
Add curry powder and briefly toast.
6
Dust with flour, deglaze with broth.
7
Stir in cream, return chicken to the pan.
8
Simmer 5–7 min, adjust with salt and pepper.
9
Serve sprinkled with parsley over rice.

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Main course

Curry Chicken Strips

For 2 portions

Step by step

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