All recipes
KI-generiert
Side Dish
Creamy Asparagus Ragout
Prep time
25 min
Portions
4
Difficulty
Easy
209
kcal
Nutrition · Per portion
Carbs
7.7 g
Protein
4.2 g
Fat
18 g
Estimates calculated automatically from the ingredients — not a nutrition declaration.
KI-generiertIngredients
For 4 portions
- white asparagus500 g
- whipping creamOr: lactose-free cream, plant-based cream alternative150 ml
- mild cultured butterOr: lactose-free butter, plant-based butter alternative30 g
- wheat flourOr: gluten-free flour20 g
- chicken brothOr: vegetable broth200 ml
- lemon juice10 ml
- nutmeg1 Prise
Method
Step by step
- 1
Peel the asparagus and cut into pieces.
- 2
Sauté in butter, sprinkle flour over.
- 3
Pour in broth and cream, simmer for about 15 minutes.
- 4
Season with lemon juice and nutmeg.
Want to cook this recipe?
Discover this and 1,000+ more recipes in the Mealyo app and save time, money and food at the same time.
Join waitlist




