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Beilage

Cremiges Spargelragout

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
25 min
Portions
4
Difficulty
Easy
Calories
180 kcal
C
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

180
kcal
Carbs
10g
Protein
4g
Fat
14g
Ingredients

For 4 portions

  • Spargel Weiß
    as needed
  • Schlagsahne
    as needed
  • Butter-Mildgesauert
    as needed
  • Weizenmehl
    as needed
  • Hühnerbrühe
    as needed
  • Zitronensaft
    as needed
  • Muskatnuss
    as needed
Method

Step by step

  1. 1

    Spargel schälen und in Stücke schneiden.

  2. 2

    In Butter andünsten, Mehl drüber stauben.

  3. 3

    Brühe und Sahne eingießen, ca. 15 Min. köcheln.

  4. 4

    Mit Zitronensaft und Muskat abschmecken.

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