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Creamy Wild Garlic Soup

Prep time
30 min
Portions
4
Difficulty
Easy
260
kcal
Nutrition · Per portion
Carbs
20 g
Protein
5 g
Fat
16 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

Cremige BärlauchsuppeKI-generiert
Ingredients

For 4 portions

  • wild garlic
    150 g
  • potatoes
    300 g
  • onionOr: Gemüsezwiebel
    1 Stk
  • vegetable broth
    800 ml
  • creamOr: plant-based cream, soy cream, oat cream
    150 ml
  • butterOr: plant-based margarine, olive oil
    30 g
  • salt
    1 TL
  • pepper
    1 Prise
  • nutmeg
    1 Prise
Method

Step by step

  1. 1

    Peel and dice onion and potatoes.

  2. 2

    Melt butter in a pot, sauté onion.

  3. 3

    Add potatoes and pour in broth.

  4. 4

    Cook for 20 minutes until soft.

  5. 5

    Coarsely chop wild garlic and add to the pot.

  6. 6

    Puree the soup finely, stir in cream.

  7. 7

    Season with salt, pepper, and nutmeg.

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