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Main course
Cordon Bleu with Grilled Vegetables
Prep time
50 min
Portions
1
Difficulty
Easy
1004
kcal
Nutrition · Per portion
Carbs
68 g
Protein
94.6 g
Fat
36.9 g

Ingredients
For 1 portion
- Chicken breast1 Stk
- Ham1 slice
- Emmentaler1 slice
- Eggs1 Stk
- Breadcrumbs40 g
- Wheat flour20 g
- Zucchini1 Stk
- Bell pepper1 Stk
- Eggplant1 Stk
- Italian herbs¼ tsp
- Butter15 g
- Salt¼ tsp
- Pepper1 pinch
Method
Step by step
- 1
Cut chicken breast horizontally to form a pocket.
- 2
Season with salt and pepper, insert 1 slice each of ham and cheese, secure with toothpicks.
- 3
Set out flour, beaten egg and breadcrumbs on plates.
- 4
Bread chicken first in flour, then egg and lastly breadcrumbs.
- 5
Slice zucchini, bell pepper and eggplant thickly, marinate with olive oil, salt, pepper and herbs.
- 6
Grill vegetables on a grill pan 3–4 min per side.
- 7
Heat butter and a little olive oil in a pan, fry cordon bleu 5–6 min per side until golden.
- 8
Serve with grilled vegetables.
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