Appetizer

Chicory Salad with Oranges and Walnuts

Name: Chicory Salad with Oranges and Walnuts
Total time: 20 min
Yield: 1
Ingredients: 1 Stk Chicory; 1 Stk Oranges; 20 g Walnut kernels; 0.5 tbsp Honey; 0.25 tsp Mustard; 1.25 tbsp Olive oil; 0.75 tbsp Walnut vinegar; 0.25 tsp Salt; 1 pinch Pepper; 1 bunch Parsley

From your Mealyo recipe library, perfect for beginners and pros.

Prep time

20 min

Portions

Difficulty

Easy

Calories

457 kcal

Chicorée-Salat mit Orangen und Walnüssen

Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

457

kcal

Carbs

39g

Protein

Fat

33g

Ingredients

For 1 portion

Chicory
1 Stk
Oranges
1 Stk
Walnut kernels
20 g
Honey
½ tbsp
Mustard
¼ tsp
Olive oil
1,3 tbsp
Walnut vinegar
¾ tbsp
Salt
¼ tsp
Pepper
1 pinch
Parsley
1 bunch

Method

Step by step

1
Halve chicory lengthwise, remove the hard core and slice into strips.
2
Fillet oranges, reserving the juice.
3
Toast walnut kernels in a pan without fat and roughly chop.
4
Whisk a dressing from olive oil, walnut vinegar, mustard, honey, orange juice, salt and pepper.
5
Combine chicory with orange fillets and dressing.
6
Serve sprinkled with walnuts and parsley.

Want to cook this recipe?

Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.

Join waitlist

Appetizer

Chicory Salad with Oranges and Walnuts

Per portion

For 1 portion

Step by step

Want to cook this recipe?

You might also like

Egg-Free Aioli

Antipasti from Fresh Vegetables

Greek Farmer's Salad

Puff Pastry Rolls with Spinach and Feta