All recipes
Main course
Chicken Teriyaki
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
25 min
Portions
1
Difficulty
Easy
Calories
507 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
507
kcal
Carbs
15g
Protein
51g
Fat
26g
Ingredients
For 1 portion
- Chicken breast150 g
- Teriyaki sauce30 ml
- Soy sauce1 tbsp
- Honey½ tbsp
- Garlic cloves1 Stk
- Ginger½ cm
- Rice vinegar½ tbsp
- Sesame oil½ tbsp
- Vegetable oil¾ tbsp
- Spring onions1 Stk
- Sesame¼ tbsp
Method
Step by step
- 1
Cube chicken breast.
- 2
Finely grate garlic and ginger.
- 3
Whisk teriyaki sauce, soy sauce, honey, garlic, ginger and rice vinegar into a marinade.
- 4
Heat vegetable oil in a pan, sear chicken sharply.
- 5
Add marinade, simmer 5–7 min until sauce becomes glossy.
- 6
Drizzle with sesame oil.
- 7
Serve sprinkled with sesame and sliced spring onions over rice.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist
