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Carbonade Flamande

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
180 min
Portions
2
Difficulty
Medium
Calories
470 kcal
Carbonade Flamande
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

470
kcal
Carbs
18g
Protein
33g
Fat
27g
Ingredients

For 2 portions

  • Beef goulashOr: Beef neck
    ¼ kg
  • Beer 130 ml dark
    as needed
  • Onions
    1 Stk
  • BaconOr: Bacon cubes
    40 g
  • Butter
    15 g
  • Brown sugar
    ½ tbsp
  • MustardOr: Dijon mustard
    ½ tbsp
  • Apple vinegar
    ½ tbsp
  • Bay leaves
    1 Stk
  • Thyme
    ¼ tsp
  • Flour
    ¾ tbsp
  • Beef broth
    60 ml
  • Pain d'épicesOr: Gingerbread
    1 slice
  • Iodized salt
    ¼ tsp
  • Pepper
    1 pinch
Method

Step by step

  1. 1

    Cut beef into 4 cm cubes, salt, pepper and dredge in flour.

  2. 2

    Render bacon in a heavy pot.

  3. 3

    Sear meat in batches in the bacon fat and remove.

  4. 4

    Cut onions into rings and fry golden brown in butter.

  5. 5

    Deglaze with beer and broth, scrape up browned bits.

  6. 6

    Add mustard, apple vinegar, sugar, bay and thyme.

  7. 7

    Return meat and bacon to the pot, lay gingerbread on top.

  8. 8

    Cover and braise over low heat for 2.5 hours.

  9. 9

    Season the sauce and serve with fries or mashed potatoes.

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