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Side dish
Bulgur
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
20 min
Portions
1
Difficulty
Easy
Calories
255 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
255
kcal
Carbs
49g
Protein
8g
Fat
5g
Ingredients
For 1 portion
- Bulgur65 g
- Water130 ml
- Salt¼ tsp
- Olive oil¼ tbsp
Method
Step by step
- 1
Bring water to a boil with salt.
- 2
Add bulgur and olive oil, briefly bring to a boil.
- 3
Reduce heat and simmer covered for 10 min.
- 4
Take off the heat and let steep another 5 min.
- 5
Fluff with a fork and serve.
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