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Appetizer
Bread Salad (Mediterranean)
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
20 min
Portions
2
Difficulty
Easy
Calories
294 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
294
kcal
Carbs
38g
Protein
7g
Fat
14g
Ingredients
For 2 portions
- White bread75 g
- Tomatoes125 g
- Cucumber1 Stk
- Red onions1 Stk
- Black olives20 g
- Basil1 bunch
- Olive oil1,5 tbsp
- Balsamic vinegar¾ tbsp
- Garlic cloves1 Stk
- Parsley1 bunch
- Pepper1 pinch
Method
Step by step
- 1
Cube bread and toast in a pan with a little olive oil until golden.
- 2
Cube tomatoes, peel and cube cucumber, slice onion into fine rings.
- 3
Finely chop garlic.
- 4
Whisk olive oil, balsamic, garlic, salt and pepper into a dressing.
- 5
Mix bread, vegetables and olives in a bowl.
- 6
Pour dressing over and let steep for 10 min.
- 7
Serve sprinkled with torn basil leaves.
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