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Side dish
Broccoli
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
15 min
Portions
1
Difficulty
Easy
Calories
211 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
211
kcal
Carbs
28g
Protein
11g
Fat
10g
Ingredients
For 1 portion
- Broccoli1 Stk
- Water¼ l
- Salt¼ tsp
- Butter10 g
- Nutmeg1 pinch
Method
Step by step
- 1
Wash broccoli and divide into florets, peel and cube the stalk.
- 2
Bring water to a boil with salt.
- 3
Cook broccoli al dente for 5–7 min.
- 4
Drain and let steam off briefly.
- 5
Melt butter in a pan, toss broccoli in it.
- 6
Season with nutmeg and serve.
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